Only 2 more days til Christmas!
Be kind to yourself… do NOT go crazy! Traffic is horrible at times, and the mall is over-crowded, with hardly a parking space to be found. Although people are out shopping for Christmas gift-giving, they do not appear to have much Christmas spirit… or Christmas joy, either.
If you find yourself getting stressed, do the following:
1. stop whatever you’re doing
2. take at least 5 deep breaths – slowly – until you begin to relax
3. remind yourself that you want to enjoy the holidays
4. listen to some uplifting music when you can, and
5. enjoy yourself.